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Discover odd realities about foods such as chocolate, peanuts, Caesar salad, proof spirit, and ackee, Summary of odd realities about food. Encyclopdia Britannica, Inc.

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by Rachel Trujillo If you're not making eggs in the microwave, what are you waiting on?

Bettina Siegel's Lunch Tray blog had an item just recently about a brand-new report on the impacts of food dyes on kids's behavior (her blog is behind a Substack paywall, but well worth the subscription). This report makes it time to discuss food dyes once again. For starters, they have only one function: to sell ultra-processed (scrap) foods.

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The food industry needs cosmetic food dyes. We don't, particularly if they are harmful. The 311-page peer-reviewed report, from the California Epa's Office of Environmental Health Hazards Assessment (OEHHA), is a meta-analysis of animal studies and 27 human medical trials handling the neurobehavioral effects of seven synthetic food dyes on children.

For some of the dyes updated safe levels of exposure would be much lower. The idea that artificial food dyes are associated with unfavorable neurobehavioral results in children, but that children vary in their sensitivity to these dyes, is hardly new information. In the mid-1970s, the doctor Ben Feingold associated food dyes with hyperactivity in kids and established the Feingold Diet plan to enhance kids' behavior.

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For instance, as I wrote in a article on March 31, 2011, consider 2 studies published by Science magazine in 1980: Researchers offered pills including a mix of food additives to 40 children, 20 detected as hyperactive and 20 not. The children detected with hyperactivity responded to the food additive difficulty but the other kids did not (Science 1980; 207:1485 -87).

Researchers attempted to fix for such problems by utilizing two beverages that looked and tasted the sameone contained 7 food colors while the other did not. The study was created carefully such that neither the kids, moms and dads, or observers understood what the kids were drinking. The outcome: Twenty of the 22 kids revealed no response to the dyes.